COMPLETE 6 WEEK SHRED II GUIDE -Training Tips, Nutrition Guide, Weekly Schedules, and more!

This year, stick to your new habits with our complete 6 Week Shred Program so you can look, feel, and perform at your best in 2022. Our TIFFxDAN 6 Week Shred II is a complete home workout program designed to help you burn fat, build muscle and get fit. Our program includes both strength training and HIIT for maximum results in minimal time. 

For those who want to experience maximum results with no guesswork, we’ve created this effective and easy-to-use guide to get the most out of your 6 Week Shred.

Includes:

• Progress Tracking Tips

• Useful Links

• Nutrition Guide

• Training Tips

• 6 Week Shred II Program

• Weekly Schedules 

  
  

It's time to achieve the results you want.
Be the best version of yourself and start your journey to a healthier, happier you!